10 Alkaline Foods to Repair Your Cells and Cleanse Your Body, If you want to lead a healthy life, you’ll have to go the extra mile to reinvigorate your body on a cellular level. In that light, we present you with ten alkaline foods that will reinforce your immune system by cleaning, repairing, and producing new body cells.
Achiote has an abundance of norbixin, a powerful antioxidant with anti-mutagenic properties that keep our cells healthy and free from diseases.
Being rich in iron and copper, burro bananas help to raise the blood count in our bodies. They promote the production of erythrocytes.
These are loaded with beta-carotene and phytochemicals, helping our body combat toxins. They’re effective in boosting the immune system and stimulating the production of white blood cells.
Oregano contains organic compounds that safeguard us from various gut diseases. It promotes white blood cells production, thereby accelerating the recovery from illnesses.
Plums are rich in antioxidants, which help to boost the immune system. They’re also known to lower the risk of tumor cell formation.
Sea salt is beneficial for balancing the blood pH, as it helps to eliminate the excess amount of acids via urination. As such, it ensures that our body remains in an alkaline state.
This fruit is packed with antioxidants that promote the production of white blood cells. It is also effective in flushing out the toxins from our cells. You can consume it through desserts or refreshing beverages.
The high content of nutrients in teff is essential for repairing old cells and stimulating the creation of new, healthy ones.
Wakame contains fucoxanthin, a compound that inhibits the growth of fat in cells and helps stimulate fat oxidation. Because fucoxanthin is hardly found in other vegetables, wakame is very significant and unique.
Wild rice is known to stimulate the production of white blood cells. It also has specific components that promote the production of collagen, which is beneficial for repairing cells of the blood vessels, organs, and tissues.