alkaline food

10 Alkaline Foods to Cleanse Your Body

10 Alkaline Foods to Repair Your Cells and Cleanse Your Body, If you want to lead a healthy life, you’ll have to go the extra mile to reinvigorate your body on a cellular level. In that light, we present you with ten alkaline foods that will reinforce your immune system by cleaning, repairing, and producing new body cells.

alkaline food

ACHIOTE

Achiote has an abundance of norbixin, a powerful antioxidant with anti-mutagenic properties that keep our cells healthy and free from diseases.

BURRO BANANAS

Being rich in iron and copper, burro bananas help to raise the blood count in our bodies. They promote the production of erythrocytes.

CANTALOUPES

These are loaded with beta-carotene and phytochemicals, helping our body combat toxins. They’re effective in boosting the immune system and stimulating the production of white blood cells.

OREGANO

Oregano contains organic compounds that safeguard us from various gut diseases. It promotes white blood cells production, thereby accelerating the recovery from illnesses.

PLUMS

Plums are rich in antioxidants, which help to boost the immune system. They’re also known to lower the risk of tumor cell formation.

SEA SALT

Sea salt is beneficial for balancing the blood pH, as it helps to eliminate the excess amount of acids via urination. As such, it ensures that our body remains in an alkaline state.

SOURSOP

This fruit is packed with antioxidants that promote the production of white blood cells. It is also effective in flushing out the toxins from our cells. You can consume it through desserts or refreshing beverages.

TEFF

The high content of nutrients in teff is essential for repairing old cells and stimulating the creation of new, healthy ones.

WAKAME

Wakame contains fucoxanthin, a compound that inhibits the growth of fat in cells and helps stimulate fat oxidation. Because fucoxanthin is hardly found in other vegetables, wakame is very significant and unique.

WILD RICE

Wild rice is known to stimulate the production of white blood cells. It also has specific components that promote the production of collagen, which is beneficial for repairing cells of the blood vessels, organs, and tissues.

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